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Lock down V3.0 Home Workout Service
- 営業時間：6:00 AM～10:00 PM (4 Hours)
fit
It is important to remember that even if your weight doesn't change, your body composition may be improving. For example, weight training can lead to an increase in muscle and a decrease in fat.
ピックアップメニュー・コース
Cardio Workout
- 入会金
- 5,000 円 (税込）
- コース料金
- 15,000 円 (税込）
- 期間
- 1 month
- 回数
- 3
- サービス提供方法
Contact Us via Website, Whats App
- プラン詳細
-
Ten minutes a day is enough to actually give you a great workout. You might think that in order to get a good workout in, you need to exercise for at least 30 minutes. Preferably even 60 minutes. ... It's that you can get in a great workout in 10 minutes.
- 方法
-
Join us @ Skype ID: gymcovid@mailinator.com
- お店からのコメント
-
It can lead to an increase in muscle and a decrease in fat.
Online Pull UP Work Out
- 入会金
- 5,000 円 (税込）
- コース料金
- 15,000 円 (税込）
- 期間
- 2 month
- 回数
- 5
- サービス提供方法
Contact via website
- プラン詳細
-
Pull ups are very efficient because each and every single pull up works out your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, and your core. ... If you want to work out as many muscles at once as you can the pull up is definitely one of the best options.
- 方法
-
Zoom ID: 897-654-321
- お店からのコメント
-
If you want to work out as many muscles at once as you can the pull up is definitely one of the best options.
基本情報
- 住所（地図・周辺情報）
- 2-chōme-33-12 Komazawa, Setagaya City, Tokyo 154-0012, Japan
